Nourishing and cleansing pumpkin spiced smoothie!

Made an amazing warming and nourishing pumpkin spiced smoothie for the one week fall cleanse that I organized recently.

Ingredients:

• 1 Cup boiled /steamed pumpkin or 1/2 cup canned pumpkin puree

• 1 1/2 cup warm almond milk. I recommend making it at home. But "Three Trees" brand doesn't have any preservatives and can be bought from whole foods.

• 2 dates (or 1 teaspoon Maple syrup or other sweetener of choice)

• 1/2 teaspoon turmeric

• Small pinch black pepper

• 1/4th teaspoon cinnamon

• Small pinch cardamom,

• Small pinch cloves

• Small pinch nutmeg (optional)

• Small pinch all spice (optional).

Directions: Blend everything together in the blender for about a minute. If its too thick, add a little hot water. Enjoy on the cold mornings or evenings :)